Step into restorative warmth with our Infrared Sauna experience at Bodyworks Wellness and Spa in Cullercoats. Using gentle infrared heat that penetrates deep into the body—not just the air—this therapy supports healing, circulation, and stress relief at a cellular level.
Unlike traditional saunas, infrared heat works at a lower, more comfortable temperature, making the experience both soothing and deeply effective.
Benefits of Infrared Sauna Therapy:
Promotes natural detoxification through sweating
Boosts circulation and supports cardiovascular health
Relieves joint stiffness and muscle tension
Improves sleep quality, reduces stress, and encourages deep relaxation
Step into restorative warmth with our Infrared Sauna experience at Bodyworks Wellness and Spa in Cullercoats. Using gentle infrared heat that penetrates deep into the body—not just the air—this therapy supports healing, circulation, and stress relief at a cellular level.
Unlike traditional saunas, infrared heat works at a lower, more comfortable temperature, making the experience both soothing and deeply effective.
Benefits of Infrared Sauna Therapy:
Promotes natural detoxification through sweating
Boosts circulation and supports cardiovascular health
Relieves joint stiffness and muscle tension
Improves sleep quality, reduces stress, and encourages deep relaxation